Your Personal Longevity Code, Unlocked.

This analysis reveals how your genetic signals influence sleep quality, circadian rhythms, and cellular restoration.

• Your ideal sleep window - Night owl or morning lark? Discover your natural sleep timing and optimal duration for maximum restoration.
• Caffeine metabolism (CYP1A2) - Learn how your enzymes process caffeine and impact your sleep—explaining why that afternoon coffee affects you differently than others.
• Sleep quality markers - Understand your propensity for micro-awakenings, deep sleep quality, and your genetic sleep satisfaction baseline.
• Stress-induced sleeplessness - Discover your biological tendency toward mood and stress-related sleep disruptions and how to address them effectively.

This component examines the biological markers that govern mitochondrial function, energy production, and recovery capacity.

• Mitochondrial function - Discover the efficiency of your cellular powerhouses that produce energy.
• Chronic fatigue propensity - Learn about your biological tendencies toward energy regulation under stress.
• Recovery markers - Understand your muscle recovery speed and endurance capacity after exertion.
• Oxidative stress response - Explore how your cells defend against free radical damage—a critical factor in maintaining energy production and preventing premature aging.

This section maps the epigenetic indicators associated with brain health, cognitive function, and neurological resilience.

• General cognition factors - Explore your biological patterns related to memory formation, attention regulation, and overall cognitive performance.
• Hippocampal volume propensity - Learn about factors that may influence this key brain region associated with memory storage and emotional regulation.
• Neurodegenerative resilience - Understand your propensity toward various cognitive impairment risks including Alzheimer's, Parkinson's, Lewy Body dementia, and vascular dementia.
• TBI/Concussion response - Discover factors that may influence your recovery and neurological resilience following head injuries.

This evaluation identifies the biological signals controlling hormone production, metabolism, and receptor sensitivity across your endocrine system.

• Thyroid function - Explore factors influencing your TSH levels, hormone conversion efficiency, and autoimmune thyroid risk—key regulators of your metabolic rate.
• Stress hormone patterns - Discover your cortisol production propensity, DHEA-S balance, and stress adaptation capacity—explaining variations in your energy and recovery.
• Sex hormone regulation - Learn about your testosterone and estrogen processing, including conversion pathways, receptor sensitivity, and elimination efficiency.
• Metabolic hormone signalling - Understand factors affecting your insulin resistance propensity, adiponectin levels, and leptin response—critical for energy regulation and healthy aging.

This assessment reveals how your body processes, absorbs, and utilises essential nutrients within your cells.

• Carbohydrate metabolism - Discover your complex carb utilisation patterns, weight loss response to low-carb approaches, and insulin sensitivity markers.
• Vitamin utilisation - See how your body processes essential nutrients including B vitamins (B12, folate, B6), vitamin D, and vitamin E—explaining why you might need different levels of specific nutrients.
• Mineral processing - Learn how your cells handle critical minerals including sodium, potassium, magnesium, selenium, and iodine—essential for hundreds of cellular functions.
• Choline need - Understand your requirements for this critical nutrient that supports liver function, cognitive performance, and cellular structure.
• Ideal nutrition plan - Explore epigenetic patterns that suggest your optimal dietary approach based on your unique metabolic processing, inflammatory response, and cellular function markers.

This analysis uncovers how your body's detoxification, immune response, and environmental sensitivity systems function.

• Phase 1 enzyme systems - Understand how your body processes medications, environmental compounds, and metabolites through CYP2D6, CYP1A2, CYP2B6, and other critical pathways.
• Phase 2 conjugation pathways - Discover your glutathione production, acetylation capacity, glucuronidation efficiency, and other critical detoxification processes.
• Chemical sensitivity markers - Learn about your specific reactions to common environmental compounds including BPA, pesticides, alcohol, heavy metals (arsenic, lead, mercury), and fluoride.
• Antioxidant enzyme activity - Explore your SOD2, catalase, and NRF2 activation potential—your master cellular protection systems against oxidative damage.

This component analyses biological markers that influence your physical performance, exercise response, and optimal training approach.

• VO₂ max trainability - Discover your genetically-determined response to aerobic training and cardiovascular conditioning.
• Muscle composition and strength - Learn about your natural muscle fibre type distribution and strength development potential.
• Recovery capacity - Understand your muscle recovery speed and endurance markers—critical for optimising training frequency and intensity.
• Exercise-specific adaptations - Explore which types of training yield optimal results for your unique biology, from resistance training to high-intensity intervals to steady-state cardio.
• Ergogenic aid response - Discover how your body responds to performance supports like caffeine and creatine—explaining varied effectiveness between individuals.

This assessment identifies the biological markers implicated in cellular aging, regenerative capacity, and system-specific resilience.

• Cellular aging factors - Explore telomere length propensity, longevity gene expression, and biological age indicators that influence your aging trajectory.
• Cardiovascular resilience - Learn about your LP(a) risk, APOE status, atrial fibrillation propensity, and other factors influencing heart health and vascular aging.
• Inflammatory disease patterns - Discover your tendency toward conditions like rheumatoid arthritis, multiple sclerosis, psoriasis, and Crohn's disease.
• Musculoskeletal integrity - Understand factors affecting your bone density, fracture risk at specific sites (wrist, hip, spine), and structural longevity.
• Klotho expression - Explore how this powerful longevity protein functions in your biology—associated with extended lifespan, enhanced cognition, and reduced cardiovascular risk.