Your Foundational Longevity Code, Decoded.

This analysis reveals how your genetic signals influence cellular aging, telomere maintenance, and longevity potential.

• Longevity propensity – Discover genetic patterns associated with healthy aging and lifespan.
• Telomere length factors – Learn about these protective chromosome caps that influence cellular aging.
• Cellular regeneration – Understand patterns that may affect your body's repair and renewal capacity.

This component examines the biological markers that govern cellular energy production, efficiency, and resilience.

• Mitochondrial health – Discover factors affecting your cellular powerhouses that generate over 90% of your energy.
• Energy production patterns – Learn what might influence your natural vitality and fatigue resistance.
• Cellular stress resilience – Understand how your cells respond to various challenges and demands.

This section maps the epigenetic indicators associated with memory, attention, and overall brain function.

• General cognition – Explore factors that may influence your overall mental processing.
• Memory efficiency – Learn about patterns related to information retention and recall.
• Attention regulation – Discover elements that may affect your focus and concentration abilities.

This evaluation identifies the biological signals governing sleep quality, duration, and recovery processes.

• Deep sleep quality – Discover factors affecting your most restorative sleep phase.
• Reported sleep quality – Understand the connection between perceived and actual sleep benefits.
• Ideal sleep duration – Learn about your body's natural sleep needs and patterns.
• Micro-awakening tendency – Explore factors that might affect sleep continuity and fragmentation.

This assessment examines the biological markers influencing muscle development, strength capacity, and physical resilience.

• Muscle mass factors – Discover patterns associated with your natural muscle-building tendencies.
• Strength indicators – Learn about your power output potential and neuromuscular efficiency.
• Recovery capacity – Understand how your body repairs and rebuilds after physical exertion.

This analysis uncovers how your body responds to beneficial stressors that can enhance longevity and resilience.

• Heat shock response – Discover your potential to benefit from sauna and heat exposure.
• Cold therapy adaptation – Learn about your body's unique response to cold exposure therapies.
• Stress resilience – Understand how your cells adapt to mild, beneficial stressors.

This component evaluates the biological signals associated with your ideal nutritional approach.

• Dietary pattern alignment – Discover which nutritional approaches may best match your genetic tendencies.
• Nutrient utilisation – Learn how your body processes various macro and micronutrients.
• Metabolic flexibility – Understand your capacity to utilise different fuel sources efficiently.