Comfortable all-day wear - Sleek titanium design you'll forget you're wearing
Research-grade sleep tracking - Detailed sleep architecture other devices miss
The Oura Ring delivers comprehensive health insights in a comfortable, wearable form factor—giving you 24/7 recovery data without the bulk or discomfort of traditional wearables.
Your recovery patterns influence everything from athletic performance to sleep quality and stress resilience. Understanding these signals helps optimize energy levels, physical resilience, and daily function.
The Oura Ring provides unprecedented insight into your body's rhythms, delivering detailed metrics on sleep architecture, readiness scores, and recovery status with exceptional accuracy.
All your health data in one place. The Oura Ring's metrics integrate seamlessly with our P4Health Biomarker Dashboard subscription—allowing you to view your sleep, recovery, and readiness data alongside metrics from Garmin, Dexcom, iHealth, and other supported wearables.
Note: Oura membership (approximately $8.99 AUD per month, billed annually) is required for full functionality and dashboard integration.
Register now and be first in line when our limited shipment arrives in Australia. Very limited launch stock — we expect these to sell out fast.
Yes, an Oura membership (approximately $8.99 AUD per month, billed annually) is required to access the full range of features and data integration capabilities.
Absolutely! With our P4Health Biomarker Dashboard subscription, your Oura metrics integrate seamlessly with data from other wearables for a comprehensive health overview.
Approximately 7 days of continuous use on a single charge, with a quick 20–80 minute recharge time.
Yes! The Oura Ring is water-resistant up to 100m, making it perfect for swimming, showers, and everyday wear.
Packaged with clear instructions
Quick, painless saliva sample from home
Prepaid return shipping included
In 5-6 weeks, your results go live
Discuss results with peers and learn implementation strategies
Based on your results, you'll discover specific areas for focus that align with our specialised wellness journeys:
Your comprehensive insights will reveal which journey might benefit you most—or how to combine approaches for integrated optimisation.
This isn't just a report — it's your entry into a personalised health platform that evolves with you.
See what's ahead, not just what's happening now.
Your private results dashboard gives you lifetime access to your metabolism and weight management insights.
Explore your epigenetic profile, download reports, and uncover personalised recommendations for dietary strategies and physical activity — all from one central hub, for life.
Track your metabolic markers in real time.
Integrate your wearables and food tracking to monitor glucose response, energy levels, and stress patterns.
Subscribers receive hands-on setup and full access to our advanced tracking tools, with personalised optimisation recommendations based on your unique profile.
Your metabolism. Your blueprint.
No generic food plans — your profile is built entirely from your data.
From carbohydrate processing and fat metabolism to hunger regulation and exercise response, every marker tells a part of your story. This is how metabolic personalisation actually works.
Because transformation sticks better together.
Join our wellness community with:
Guided Metabolic Journeys, cutting-edge metabolic research, success stories, and Community Rewards redeemable for P4Health products.
P4Health is more than a platform — it's a practice. And it starts with your metabolic foundation.
Explore the complete breakdown of all 66 markers and research behind your insights.
Connect with others on guided longevity journeys with expert support and peer accountability.
Monitor biomarkers over time with our dashboard subscriptions and retesting options.
Other options to enhance your longevity insights:
From individual practitioners to enterprise teams, bring precision health insights to your community or workforce.
Unlock ongoing optimization with our interactive dashboard. From Core access to quarterly biomarker retesting—find your perfect tier.
Partner with us to bring personalised health testing into your services. From solo practice to team clinics.
Offer cutting-edge wellness across your workforce—with private group hubs, tracking tools, and precision health insights.
